Adaptogens Ashwagandha Nootropics

Real People Talk About Using Ashwagandha

“The first week taking it was awesome. I felt calm and collected, no depression, higher libido. Then after that the effects started to decline until they went away due to tolerance. I would recommend rotating it with rhodiola.”


I’m having good results with Ashwaganda. I was going to bed easily but waking up four hours later. After two weeks on about 1200 mg I am sleeping through the night. The brand I am taking recommends a 1900 mg dose…I cut down on that but am happy with the results I am getting. No side effects or sleepiness upon waking.


“This thing is a godsend! I am such a reluctant pill taker and most importantly a skeptic when it comes to products of this nature. I was prescribed Xanax and did not want to take it on a consistent basis, or any basis at all. I started researching natural anxiety remedies and this supplement kept coming up. I finally decided to order it and give it a try an I could not be more thankful that I did that. In a span of a week, this supplement has changed my life dramatically. My anxiety has subsided to almost undetectable levels and situations, especially work situations, that would have send me spiraling down are just a minor discomfort these days. I can’t say enough about this supplement and I will continue to use it for years to come. The only change I made for myself is that I take one pill in the morning and one in the evening (regular dosage is two pills at once). I am sure everyone has the most optimal dosage and this works very well for me.”


Blogger Shares: I Took Ashwagandha Every Day for 3 Months and Now I’m a *Much* Less Anxious Human by Lex Goodman

Online Groups Dedicated to Discussing Ashwagandha: